The Complete Yoga Poses PDF-ebook Read PC/Mobile/Tablet Fast Shipping
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Price: US $1.98
Author: Daniel Lacerda
Publication Year: 2015
Modified Item: No
Country/Region of Manufacture: United States
Format: ebook / PDF
PDF-ebook Read PC/Mobile/Tablet
PDF only! It is not a hard copy! DIGITAL BOOK!
2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.
Full Edition, Weight: 26.85 MB, Pages: 1132, Language: English, Format: PDF
The ebook is usable on any electronic device that supports it. (Smartphone, tablet, pc...)
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