The Complete Yoga Poses PDF-ebook Read PC/Mobile/Tablet Fast Shipping

The Complete Yoga Poses PDF-ebook Read PC/Mobile/Tablet Fast Shipping
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Author: Daniel Lacerda
Subject: Yoga
Publication Year: 2015
Language: English
ISBN: 9781631910104
Pages: 1,132
Sku: 1941
Modified Item: No
Country/Region of Manufacture: United States
Format: ebook / PDF

The Complete Yoga Poses PDF-ebook Read PC/Mobile/Tablet Fast Shipping

PDF-ebook Read PC/Mobile/Tablet
PDF only! It is not a hard copy! DIGITAL BOOK!

CONTENT:

2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.

Full Edition, Weight: 26.85 MB, Pages: 1132, Language: English, Format: PDF

Note: This is a PDF EBook. The EBook version of the book is stored in the electronic format
The ebook is usable on any electronic device that supports it. (Smartphone, tablet, pc...)

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